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F/23/5'4 [305Lbs > 189Lbs = 115Lbs] (12 Months) a 115Lbs Weight Loss in 12 Months!

This is a progress pic of a female who has lost 116lbs over the course of 12 months. She is 5'4 tall and her previous weight was 305lbs.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 305 pounds to 189 pounds. A total loss of 116 pounds.
F/23/5'4" [305lbs > 189lbs = 115lbs] (12 months) Been at a really bad slow down! Trying to still feel confident even if Iā€™m not the smallest!
Originally posted on /r/progresspics

This progress pic is from a female who is 5'4 and started at 305lbs, her current weight is 189lbs which is a change of 116lbs. The title on reddit says that she's been at a bad slow down, but is trying to feel confident even if she's not the smallest.

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šŸ”„ Weight Loss Summary šŸ”„

Height
5'4"
Height Metric
160 cm
Weight Before
305 lbs
Weight After
189 lbs
Weight Before (kg)
138.3 kg
Weight After (kg)
85.7 kg
BMI Before
54
BMI After
33.5

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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