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From 197 Lbs to 282 Lbs: a Remarkable Weight Loss Journey

Discover the success story of Reddit user kismet89, who lost 85 lbs and amazed internet users with her stunning progress, smile, and glowing skin.

Article by Madeleine Smith

A before and after photo of a 5'9" female showing a weight bulk from 197 pounds to 282 pounds. A total gain of 85 pounds.
F/30/5'9 [197 lbs > 282 lbs = 85lbs] Who knew those cheekbones were under there? 🤯🤔
Originally posted on /r/progresspics

The Beginning

Reddit user kismet89 shared her weight loss journey with the world, detailing how she went from 197 lbs to 282 lbs in a remarkable transformation. Her progress pictures took the internet by storm, earning her 7531 upvotes and numerous compliments. Everyone was amazed by how her stunning bone structure was hiding under the extra weight.

The Process

Kismet89's progress stemmed from a simple but effective formula: water, walking/gym, and no eating after 7 p.m. or three hours before bed. Her results speak for themselves, encouraging fellow Reddit users to follow suit.

The Transformation

What's perhaps most impressive about kismet89's transformation is how healthy she looks. Her beaming smile and glowing skin and hair indicate a change from the inside out. It's not just about the numbers on a scale, but also about how you feel after making a change to your lifestyle.

The Inspiration

Kismet89's story serves as a beautiful example of how you can achieve anything you set your mind to. Her dedication to her health led to some fantastic results, not just physically, but mentally as well. And she's not alone - many fellow Redditors also found inspiration in her journey.

The Bottom Line

Kismet89's journey is not just a weight loss story, but an example of how one can transform their life with dedication and hard work. Her transformation is a reminder that change is always possible, no matter where you are in life. If you're looking to start your own health journey, kismet89's progress serves as a great example of what's possible with effort and time.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.