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57 Lbs Lost in 6 Months: Female Intermittent Faster's Progress Pic

This woman is amazing! In just six months, she's lost 57 pounds through intermittent fasting and low carb eating. She's also put her type 2 diabetes into remission. And she's not done yet! She's got 43 more pounds to go.

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a weight reduction from 220 pounds to 163 pounds. A net loss of 57 pounds.
F/36/5’2” [220 lbs > 163 lbs = 57 lbs] 6 month progress. Intermittent fasting with low carb. Type 2 diabetes in remission now. Also, no longer obese! I feel good!!! 43 more lbs to go! 💪🏼
Originally posted on /r/progresspics

The person in this photo has lost 57 pounds over the course of 6 months through intermittent fasting and low carb eating. They are female, 5'2, and used to weigh 220 pounds. They are now down to 163 pounds and feel good about their progress. They have also reversed their type 2 diabetes.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.