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F/20/5'8 [189 > 160 = 29Lbs] (12 Months) a Weight Loss Journey of Confidence and Self Discovery

This progress pic features a female who has lost 29lbs over the course of 12 months. She is 5'8 tall.

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a fat loss from 189 pounds to 160 pounds. A net loss of 29 pounds.
F/20/5’8” [189 > 160 = 29lbs] (12 months) Less about the weight loss and more about the confidence I’ve gained. I feel like an entirely new person.
Originally posted on /r/progresspics

This progress pic is from a female who is 5'8 and has lost 29lbs in the last 12 months. They are happy with their weight loss as it has given them more confidence.

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🔥 Weight Loss Summary 🔥

Height
5'8"
Height Metric
170 cm
Weight Before
189 lbs
Weight After
160 lbs
Weight Before (kg)
85.7 kg
Weight After (kg)
72.6 kg
BMI Before
29.7
BMI After
25.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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