From 180Lbs to 125Lbs: F/25's Two Year Weight Loss Journey

Introduction

Reddit user daydreamsbynight has documented her remarkable weight-loss journey over a two-year period. Her inspiring progress pictures show a dramatic change from 180lbs to 125lbs.

The Journey

Daydreamsbynight's journey began with a decision to prioritize her health and focus on sustainable changes. She started by making small, manageable changes to her diet and gradually increased her physical activity. Along the way, she found that trying new forms of exercise helped keep things interesting and challenging.

The Importance of Consistency

Daydreamsbynight emphasizes that consistency was key to her success. She made sure to track her food intake and exercise, and held herself accountable even on difficult days. She found that having a support system was also important, whether it was friends, family, or the online community.

Celebrating Milestones

Throughout her journey, daydreamsbynight celebrated milestones and found ways to stay motivated. One of her biggest motivators was seeing progress pictures and realizing how far she had come. She also rewarded herself with non-food items, such as new clothes or workout gear.

Conclusion

Daydreamsbynight's journey serves as an inspiration for others who are looking to prioritize their health and make positive, sustainable changes in their lives. Her dedication, consistency, and willingness to try new things are all valuable lessons that can be applied to anyone's weight-loss journey.