By Height By Weight  

Female Reddit User Achieves Major Weight Loss and Shares Progress Pic

This progress pic shows a female who has lost 120lbs over the course of 4 years through lifting and intermittent fasting. She is now only 9lbs away from her goal weight.

Article by Madeleine Smith

A before and after photo of a 5'10" female showing a weight reduction from 290 pounds to 170 pounds. A net loss of 120 pounds.
F/32/5'10"[290>170=120] New to Reddit. 4 years of lifting and 11 months of intermittent fasting. Same girl, totally different mindset. Only 9 lbs from goal weight!
Originally posted on /r/progresspics

This person has lost a significant amount of weight through lifting and intermittent fasting over the past four years. They are close to their goal weight of 160lbs, having lost 120lbs so far. They are motivated to keep going and achieve their goal.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.