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F/26/5'3 [140Lbs > 115Lbs = 25Lbs] Proud of the Physical and Mental Changes!

This progress pic shows a female who has lost 25lbs, going from 140lbs to 115lbs. She is 5'3 tall. The physical difference is incredible, and the mental improvement is even more amazing.

Article by Madeleine Smith

A before and after photo of a 5'3" female showing a weight reduction from 140 pounds to 115 pounds. A net loss of 25 pounds.
F/26/5’3” [140lbs > 115lbs = 25lbs] The physical difference makes me so proud of myself but the mental improvement is what’s incredible.
Originally posted on /r/progresspics

This progress pic is from a female who has lost 25lbs, going from 140lbs to 115lbs. She is 5'3 tall. The physical difference is noticeable and she is proud of herself, but the mental improvement is even more incredible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.