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F/28/5'8 [267>158=108 Lbs] One Year of Weight Loss and Improved Mental Health

This progress pic shows a female who has lost 109 pounds in a year through exercise and portion control. She is 5'8 tall.

Article by Madeleine Smith

A picture of a 5'8" female showing a weight loss from 267 pounds to 158 pounds. A net loss of 109 pounds.
F/28/5’8 [267>158=108 lbs] one year can hold so much possibility. Loving my life, my increased mobility, and the amazing impact that exercise and portion control have had on my mental health.
Originally posted on /r/progresspics

This person has lost 109 pounds in a year through exercise and portion control. They are 5'8 tall and female. They are loving their increased mobility and the amazing impact that exercise and portion control have had on their mental health.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.