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Couch Potato to Australian Ninja Warrior: Man Loses 110Lbs in 18 Months

This man went from being an unmotivated couch potato to an Australian Ninja Warrior and 4 x World Champs Obstacle Course Racer. In 18 months, he lost 110lbs and is now loving life!

Article by Madeleine Smith

A progress pic of a 5'7" man showing a fat loss from 262 pounds to 152 pounds. A total loss of 110 pounds.
M/36/5’7” [262lbs > 152lbs = 110lbs lost] (18 months) Unmotivated couch potato to Australian Ninja Warrior and 4 x World Champs Obstacle Course Racer. Loving life now!
Originally posted on /r/progresspics

This man has lost an incredible 110lbs over the course of 18 months, going from an unmotivated couch potato to a world-class obstacle course racer. He is now 5'7 and 152lbs, and loving life!

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🔥 Weight Loss Summary 🔥

Height
5'7"
Height Metric
168 cm
Weight Before
262 lbs
Weight After
152 lbs
Weight Before (kg)
118.8 kg
Weight After (kg)
68.9 kg
BMI Before
42.1
BMI After
24.4

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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