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M/27/6'0: Man Loses 160 Pounds in Three Years, Has 40 More to Go

This man has lost 160lbs in three years and is working towards his goal of 200lbs. He is 6'0 tall and is a male.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight reduction from 425 pounds to 265 pounds. A respectable loss of 160 pounds.
M/27/6'0" [425lbs > 265lbs = 160lbs] ( 3 years) Working on hitting my big goal of 200lbs down so 40 more to go :) )
Originally posted on /r/progresspics

This progress pic is from a male who is 6'0 and has lost 160lbs in the last 3 years, going from 425lbs to 265lbs. He is hoping to lose 40 more pounds to reach his goal weight of 200lbs.

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🔥 Weight Loss Summary 🔥

Height
6'0"
Height Metric
180 cm
Weight Before
425 lbs
Weight After
265 lbs
Weight Before (kg)
192.8 kg
Weight After (kg)
120.2 kg
BMI Before
59.5
BMI After
37.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 265 pounds overweight for a man at a height of 6'0"?
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