F/30/5'4 [140Lbs] All Natural Weight Loss From December 2019 Till Now Using Calorie Deficit and Strength Training
This progress pic shows the amazing transformation of a woman who has lost 140lbs through calorie deficit and strength training. She looks amazing and is an inspiration to others!
Article by Madeleine Smith
This person has lost 140 pounds since December 2019 by using a calorie deficit and strength training. They are currently 144 pounds and are 5'4 tall. This is an all natural weight loss.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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