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F/21/5'4: 100 Pound Weight Loss Transformation

This progress pic features a female who has lost 100 pounds, going from a previous weight of 260 to her current weight of 159. She is 5'4 tall.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 260 pounds to 159 pounds. A total loss of 101 pounds.
F/21/5ā€™4ā€ [260lbs>159lbs=101lbs] I finally hit my 100 pounds down milestone. Still a bit to go, but iā€™m so excited!
Originally posted on /r/progresspics

This person is a 21-year-old female who is 5'4 tall. She started out at 260lbs and has since lost 101lbs, putting her current weight at 159lbs. She is excited to have finally hit her 100lbs weight loss milestone, but still has a ways to go.

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šŸ”„ Weight Loss Summary šŸ”„

Height
5'4"
Height Metric
160 cm
Weight Before
260 lbs
Weight After
159 lbs
Weight Before (kg)
117.9 kg
Weight After (kg)
72.1 kg
BMI Before
46.1
BMI After
28.2

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 159 pounds overweight for a woman at a height of 5'4"?
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