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67 Pound Weight Loss in 28 Weeks for 6'1 Male

This man has lost 67 pounds in 28 weeks and is noticing the benefits in his everyday life. He is more comfortable sitting in chairs and feels that his quality of life has improved. These small changes can be very motivating and help people stick to their weight loss goals.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 542 pounds to 475 pounds. A respectable loss of 67 pounds.
M/41/6'1" [542>475=67] week 28(-3) Got my hair cut this weekend and noticed how much better I fit & more comfortable I am sitting in the chairs there. Quality of life gains! Its the small things that can get you fired up. Choose life!
Originally posted on /r/progresspics

This person has lost 67 pounds since the beginning of their weight-loss journey, and they are noticing the difference in their quality of life. They are motivated to keep going by the small gains they are making.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.