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M/30/5'11 [450>170=280] (3 Years) Man Loses 280 Pounds in 3 Years!

This progress pic shows a male who has lost 280 pounds over the course of 3 years. He is an inspiration to others who may be struggling with their weight and proves that it is possible to make a significant change.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 450 pounds to 170 pounds. A net loss of 280 pounds.
M/30/5'11" [450>170=280] (3 years) Never give up on yourself!
Originally posted on /r/progresspics

This person has lost a significant amount of weight over the span of three years, going from 450 pounds to 170 pounds. They are male and 5'11, and their progress pic is a source of inspiration for others on Reddit. The title of the pic is a reminder to never give up on yourself, no matter how difficult the journey may be.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.