By Height By Weight  

F/38/5'7 [313Lbs > 177Lbs = 136Lbs] (3 Years) Change Your Fate. 🏹 to 3 Years Ago, This Woman Decided to Take Control of Her Life. Now, She's a Proud Athlete!

This woman is an amazing example of what dedication and hard work can do. In just three years, she's lost an incredible 136lbs and gone from barely being able to walk to running half marathons!

Article by Madeleine Smith

A progress pic of a 5'7" woman showing a fat loss from 313 pounds to 177 pounds. A net loss of 136 pounds.
F/38/5'7" [313lbs > 177lbs = 136lbs] (3 Years) Change your fate. 🏹 Just over three years ago I decided to take control of my life and make some drastic changes. This Sunday I ran my 5th Run Disney Half Marathon and finally got a photo where I feel like I truly look like an Athlete!!!
Originally posted on /r/progresspics

A woman who was previously obese has lost a significant amount of weight and is now a healthy size. She has accomplished this by making lifestyle changes and sticking to them for the past three years. This progress pic is from after she ran a half marathon, and she looks happy and proud of her accomplishment.

No comments found! Be the first!

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.