Male at 6'3 Drops 317 Pounds in Three Years, Now at 12.2% Body Fat
This is a progress pic of a male who has lost 317lbs over the course of 3 years. He is focused on a high protein/low carb diet and is hoping for skin surgery soon. He is currently 12.2% body fat.
Article by Madeleine Smith
This person has lost 317lbs over the course of 3 years through diet and exercise. They are hoping to have skin surgery soon to remove excess skin. They are currently 12.2% body fat.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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