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Male in Twenties Loses 50Lbs in Four Months Through Diet and Exercise

This progress pic from a third party perspective shows a man who has lost 50lbs over the course of 4 months. He is 5'11 tall and is male. This is a significant change for him, as he has struggled with depression and anxiety for many years.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a fat loss from 605 pounds to 555 pounds. A total loss of 50 pounds.
M/25/5'11" [605>555=50lbs] May not look like much of a change in 4months, but with a decade of depression and anxiety behind me. Im learning to love myself again.
Originally posted on /r/progresspics

This progress pic is from a male who is 5'11 and has lost 50lbs in 4 months, going from 605lbs to 555lbs. The individual has been struggling with depression and anxiety for a decade and is learning to love themselves again.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.