F/29/5'5 [480Lbs>210=270Lbs] [24 Months] of Diet and Mindset Overhaul Leads to Complete 360 Transformation
This progress pic shows a woman who has lost 270lbs over the course of 24 months through diet and exercise. She is an inspiration to others who may think that complete 360 transformations are impossible.
Article by Madeleine Smith
F/29/5’5”[480lbs>210=270lbs] [24 months] of diet, moving more, but most of all a mindset overhaul. A complete 360 transformation is possible! You can literally not recognize yourself from the person that you use to be. All things are possible and it starts with the mind.
Originally posted on /r/progresspics
At 29 years old and 5'5 tall, this female reddit user has lost an incredible 480lbs to 210lbs in just 24 months. That's a change of 270lbs! The secret to her success? Diet, moving more, and most importantly, a mindset overhaul. This just goes to show that with the right mindset, anything is possible - even a complete 360 transformation.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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