F/24/5'1 [436Lbs > 354Lbs = 82Lbs] (7 Months Progress) to Female at 5'1 Who Lost 82 Pounds in 7 Months Shares Her Story
A 24-year-old woman who previously weighed 436 pounds has lost 82 pounds in seven months through diet and exercise. The woman, who is 5'1, started by eating takeout less often and doing yoga, and has seen significant results.
Article by Madeleine Smith
F/24/5’1” [436lbs > 354lbs = 82lbs] (7 months progress). I used to eat takeout everyday and avoided any physical activity, now I try to only satisfy my cravings once a month and started doing yoga! I know I still have a long way to go but I just wanted to share how far I’ve come so far. 💜
Originally posted on /r/progresspics
The individual in the picture is a 24-year-old female who is 5'1 tall. They weigh 436lbs in the before picture and 354lbs in the after picture, meaning they have lost 82lbs. The individual says they used to eat takeout everyday and avoided physical activity, but have now changed their habits. They now try to only satisfy their cravings once a month and have started doing yoga.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.