I Lost 125Lbs in 18 Months with Low Carb and I.f.! Male Loses over 300Lbs in 3 Years
This progress pic is from a male who lost 125lbs in 18 months through low carb and intermittent fasting. He is now in maintenance mode and has kept the weight off for 3 years.
Article by Madeleine Smith
M/33/5’9” [306lbs > 181lbs = 125lbs] I lost 125 lbs in 18 months with low carb and I.F.! Now in maintenance mode x3 years.
Originally posted on /r/progresspics
This person has lost 125lbs in 18 months through low-carb dieting and intermittent fasting, and is now in maintenance mode 3 years later.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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