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M/16/5'11 [134Lbs to 146Lbs] (6 Months) Back Progress: Man Sees Significant Transformation in Just Six Months

This is a before and after photo of a male's back progress over the span of six months. He went from 134lbs to 146lbs and is 5'11 tall.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 146 pounds. A respectable gain of 12 pounds.
A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 146 pounds. A respectable gain of 12 pounds.
M/16/5'11" [134lbs to 146lbs] (6 months) Back Progress
Originally posted on /r/Brogress

In this progress pic, a male user reports a weight gain of 12lbs over the course of 6 months, bringing them from 134lbs to 146lbs. The user is 5'11 tall.

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👍 Weight Gain Summary 👍

Height
5'11"
Height Metric
180 cm
Weight Before
134 lbs
Weight After
146 lbs
Weight Before (kg)
60.8 kg
Weight After (kg)
66.2 kg
BMI Before
18.8
BMI After
20.4

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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