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M/26/5'11 [60Kg to 71Kg] (1 Year): Man's Amazing One Year Transformation From 132 to 156 Pounds!

This man has made incredible progress in his weight loss journey, going from 132lbs to 156lbs in just one year. He is 5'11 tall and male. This amazing transformation was posted on Brogress.

Article by Madeleine Smith

A picture of a 5'11" male showing a weight bulk from 132 pounds to 156 pounds. A net gain of 24 pounds.
M/26/5'11 [60kg to 71kg] (1 year)
Originally posted on /r/Brogress

This individual has made significant progress in their weight gain journey, going from 132lbs to 156lbs in the span of a year. They have also grown taller, now standing at 5'11. This progress is sure to inspire others who are on a similar journey.

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👍 Weight Gain Summary 👍

Height
5'11"
Height Metric
180 cm
Weight Before
132 lbs
Weight After
156 lbs
Weight Before (kg)
59.9 kg
Weight After (kg)
70.8 kg
BMI Before
18.5
BMI After
21.9

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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