Basicjosh's 25Lbs Weight Loss Journey in 4 Months
Discover how BasicJosh lost 25lbs in 4 months, his goal weight and his tips to stay accountable
Article by Madeleine Smith
M/27/5'9" [225lbs>200lbs=25lbs] (4 months) Long way to go but stoked with progress so far, goal weight is 75kg (165lbs)
Originally posted on /r/progresspics
Introduction
BasicJosh, a 27-year-old male at 5'9", started his weight loss journey at 225lbs. After four months, he successfully lost 25lbs and weighed 200lbs. His ultimate goal weight is 75kg or 165lbs.
Motivation and Success
BasicJosh's success can be attributed to building healthy habits and routines to keep him accountable to his weight loss goals. He also shared that motivation comes and goes, but focusing on the bigger picture and the long-term benefits of weight loss helped him stay on track.
Takeaway Tips
For those who want to start their weight loss journey, it's essential to find the right motivation, build healthy habits, and create routines to stay accountable. Focusing on the long-term benefits and having realistic goals can also help you stay on track. Celebrating small wins along the way can also boost motivation.
Conclusion
BasicJosh's weight loss journey is proof that with consistency, healthy habits, and motivation, anyone can achieve their weight loss goals. Start small, find your motivation, and celebrate your progress along the way. If BasicJosh can do it, so can you!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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