Overcoming Anorexia Caused by Ptsd: a Journey of Weight Gain

The Journey

Fresh_gnar_gnar, a M/27/6'1 individual, shares his weight gain journey on reddit. He started at 114 pounds and after 26 months, gained 53 pounds. He shares how he was able to overcome anorexia caused by severe PTSD through mindfulness and sticking to his plan.

The Struggle

Fresh_gnar_gnar opened up about his daily struggle and how he felt emaciated at his lowest weight of 49 kg. He couldn't ride his motorcycle or walk up the stairs without massive fatigue. It took a lot of effort to realize that he was tired of being unable to live properly, which encouraged him to take the right steps to gain weight.

The Progress

Friends and family would often say that Fresh_gnar_gnar looked too skinny, but he saw himself as fine. It was only after he gained weight did he realize how emaciated he looked. His progress is inspiring, not only because he gained weight, but because he overcame his mental struggle and worked towards a healthier lifestyle.

The Mindfulness

Fresh_gnar_gnar achieved mindfulness, which helped him in his journey. He stuck to his plan and took the long-term approach, which eventually paid off. He is proof that with good planning, mindfulness, and a strong determination, anyone can achieve their weight and health goals.

Final Thoughts

Fresh_gnar_gnar's story is a reminder that mental health and physical health go hand-in-hand. Gaining weight was not just about physical transformation, but also about overcoming mental challenges. Through his journey, he inspires others to do the same. If you're on a similar journey, be mindful, stick to your plan, and trust the process. Remember, you're not alone, and there is always a light at the end of the tunnel if you're willing to work towards it.