Weight Gain Journey: From 136Lbs to 156Lbs in Just 3.5 Months

Introduction

MajorOn3, a 23-year-old male with a height of 6'1" started his weight gain journey with a weight of 136lbs. He shared his inspiring journey on Reddit, where he gained attention from the community with 54 upvotes. In his post, he expressed his hope to continue his progress and touched on his experience in the process.

Process

MajorOn3's weight gain journey lasted for 3.5 months, where he gained a total of 20lbs. He started with consuming more calories and paying attention to macronutrients, in addition to a structured workout routine. His diet included plenty of protein from sources like chicken, beef, and protein shakes. Along with weightlifting, he incorporated cardio and HIIT workouts to maintain a healthy balance. He kept track of his progress regularly by taking progress pictures and keeping track of weight gain in a journal.

Challenges

MajorOn3 faced challenges on his journey, such as overcoming the mental barriers of gaining weight and self-doubt. He advises others not to give up and to keep pushing forward, as progress takes time and consistent effort. Additionally, he had to deal with people around him asking why he was gaining weight, which posed a challenge on his motivation. He encourages others to stay true to themselves and their fitness journey, even if it means going against societal norms.

Results

MajorOn3's hard work and dedication resulted in a gain of 20lbs, which boosted his confidence and improved his overall health. He noticed changes in his strength and endurance during his workouts, as well as his mental health. His journey is a testament that with the right mindset, dedication, and consistency, anyone can achieve their fitness goals.

Conclusion

MajorOn3's weight gain journey is an inspiration to others looking to achieve their fitness goals. His success shows that with the right mindset and effort, anyone can make progress towards their goal. MajorOn3's advice to others is to find what works for them and to stick with it, even when faced with challenges. What works for one person may not work for another, so it's essential to try different approaches and find what works best for you.