Personal Weight Journey: From 140Lbs to 198Lbs

Introduction

A Reddit user, [deleted], shares their weight gain journey at the age of 31. From weighing 140lbs to 198lbs, this individual made progress in their recovery and is tired of being told otherwise. This post received 1372 upvotes from the community.

The Journey

In the post, [deleted] mentioned they gained weight in a healthy way by making changes to their diet and regularly working out. This journey was personal, and the individual emphasized the importance of finding what works for you and sticking with it. The motive behind their weight gain journey was to feel better about themselves, and this is a goal that everyone should strive to achieve.

Making Progress in Recovery

Despite being told they were not making progress in their recovery, [deleted] showed that the opposite was true. This post demonstrated that making positive changes in your lifestyle, such as focusing on health and fitness, can have a significant impact on your overall well-being. The support from the Reddit community proved that sharing your journey can be beneficial for both yourself and others.

Creating a Healthy Lifestyle

If you're looking to create a healthy lifestyle, there are things you can learn from [deleted]'s journey. Taking time to find what works for you, whether it be a new workout routine or dietary changes, is essential. It's also important to have a support system, whether that be from friends or online communities such as Reddit. Remember, making progress in your recovery and overall health takes time, commitment, and patience.

Conclusion

In conclusion, [deleted]'s weight journey on Reddit showed the power of making positive changes in your lifestyle for your overall health and well-being. While every journey is personal, the importance of finding what works for you and having a support system cannot be stressed enough. Use this as inspiration to start your own journey and make progress towards a healthier lifestyle.