From 330 to 235 in 8 Months: a Reddit User's Weight Loss Journey on Dirty Keto

Introduction

Reddit user dantxx shared their weight loss journey from 330 to 235 pounds over 8 months, with an update that they may not make it to their goal of 199 but are okay with that. They attribute their success to following a dirty keto diet, in which they consume slightly more net carbs but still maintain a low-carb approach.

Comments on Appearance and Progress

Other Reddit users commented on dantxx's progress and appearance, with several praising their achievements and commenting that they looked great. A particular shade of blue was noted as their color, and some users even shared their own weight or fitness goals for motivation, while others noted that they needed to work on ironing their shirts.

Explanation of Dirty Keto

A commenter asked what dirty keto is, and dantxx explained that it's essentially a less strict version of the keto diet, with a bit more flexibility on net carb intake. They noted that doing traditional keto made them too weak to work out, but that dirty keto was a good balance for them.

Tips and Motivation

Some commenters shared their own tips or experiences with keto, useful for anyone looking for inspiration or advice. The general tone throughout the comments was one of support, motivation, and congratulations, with dantxx responding with gratitude and encouragement for others to follow their own weight loss journeys.

Conclusion

Dantxx's weight loss journey is a reminder that progress is possible with time, effort, and a healthy approach. While some may argue about the relative merits of different diet plans or exercise regimes, the support and encouragement offered by the Reddit community demonstrates that the most important factor is often staying motivated and positive. Anyone looking to lose weight or improve their fitness can find inspiration in dantxx's story and the supportive comments they received.