From 220Lbs to 135Lbs: a Journey of Patience and Self Appreciation

Setting the Stage for Change

Like many people who struggle with weight, the Reddit user behind this inspiring transformation had a difficult time finding the motivation to start. However, after hitting their highest weight of 220lbs, they decided it was time to make a change.

Focusing on the Little Victories

As the Reddit user began to lose weight, they found that the journey was much more challenging than they anticipated. Despite this, they learned to celebrate their progress no matter how small. Whether it was fitting into a smaller size of jeans or simply completing a workout, the little victories added up to a major transformation.

Patience is Key

Throughout their weight loss journey, the Reddit user learned the importance of patience. Losing weight takes time, and it's essential to stay committed even when progress seems slow. By setting small, achievable goals and persevering through setbacks, they were ultimately able to lose 85lbs.

Learning to Appreciate Every Step

Perhaps the most important lesson that the Reddit user learned was the value of self-appreciation. Although there were times when they felt discouraged, they made sure to recognize and appreciate their accomplishments every step of the way. By focusing on the positive and staying motivated, they were able to reach their weight loss goals.

Takeaways to Encourage Your Own Weight Loss Journey

Whether you're just starting on your weight loss journey or have been struggling for years, there are several takeaways from this inspiring story. Remember to celebrate every victory, no matter how small, and stay patient even when progress seems slow. Perhaps most importantly, learn to appreciate and love yourself throughout the journey, as self-love is key to achieving lasting success.