A 2 Year Weight Loss Journey: Reddit User Goes From 305Lbs to 256Lbs

Introduction

Losing weight has always been a challenging and daunting task for many. However, Reddit user VivaLaTrav shows us that with hard work, dedication, and consistency, it is possible to achieve the weight loss goals we set for ourselves.

Starting Point

VivaLaTrav began his weight loss journey at 305lbs, determined to lead a healthier lifestyle. Over the course of 2 years and 3 months, he focused on achieving his fitness goals, one day at a time.

Cutting and Bulking

To achieve his weight loss goals, VivaLaTrav would cut and bulk from time to time. He also incorporated a primitive workout routine consisting of tire flips/drags, weighted runs, tire slams, pull/chin ups, dips, and burpees. Twice a day, he would work out, once in the early morning involving running and calisthenics, and once in the evening for heavy lifting.

Results

The hard work paid off, as VivaLaTrav successfully shed off 49lbs over 2 years and 3 months, ending up at 256lbs. Though he still has some loose skin around his arms, lower back, and inner thighs, he continues to work on toning these areas.

Conclusion

VivaLaTrav's weight loss journey highlights the power of consistency, hard work, and dedication. With the right mindset and motivation, anyone can achieve their fitness goals. If you're looking to start your own weight loss journey, try out different workout routines and find an approach that works best for you. With time, effort, and commitment, you'll be one step closer to achieving your dream body.