Cico Helped Me Lose 83Lbs in 15 Months: a Reddit User's Inspiring Weight Loss Journey

Introduction

Losing weight is a challenging process, but Cleparable's inspiring weight loss journey proves that it is attainable! With CICO (Calories In, Calories Out) diet and a basic skincare routine, Cleparable lost 83lbs in just 15 months. The Reddit community lauded her for her determination and praised her for her hard work, commitment, and dedication to health improvement.

The Redditor's Experience

With CICO, Cleparable consumed fewer calories than she burned to achieve a calorie deficit each day. She advised users to be gentle and patient with themselves and not cut their calories drastically because slow and steady weight loss is more sustainable in the long run. The diet and exercise program must be something users could do for the rest of their lives to maintain the weight they have lost.

Cleparable's Basic Skincare Routine

Cleparable's skincare regimen consisted of three basic steps: cleansing, moisturizing, and sun protection. In the morning, she used Cetaphil cleanser, The Ordinary's Niacinamide Zinc, Cetaphil moisturizer, and sunscreen. In the evening, she used Cetaphil cleanser, CeraVe retinol resurfacing serum, and Cetaphil moisturizer. Her uncomplicated and inexpensive beauty routine helped her improve her skin while focusing on her weight loss journey.

Encouraging Words for Weight Loss

Cleparable's dedication and discipline towards her weight loss journey serve as an inspiration for anyone struggling to lose weight. As the Redditor emphasized, there is no shortcut to achieving physical fitness and good health. It is a journey that requires patience, effort, and consistency. Her story highlights the importance of hard work, perseverance, discipline, and self-love towards physical health improvement. With the right mindset and strategies, everyone is capable of achieving their desired body shape and live a healthier lifestyle.

Conclusion

Cleparable's weight loss journey is an excellent reminder that sustainable weight loss can be achieved through a combination of proper diet, exercise, and skincare routine. Her dedication and success have served as motivation for Reddit users who might be struggling with their own journeys, proving that anything is attainable with hard work, determination, and the right mindset.