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50 Pounds Gone and Still Going Strong!

This is a progress pic of a female who has lost 50 pounds in a year. She is 5'4 tall and her current weight is 155 pounds.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 205 pounds to 155 pounds. A total loss of 50 pounds.
F/27/5’4’’ [205 pounds > 155 pounds = 50 pounds gone] (pics about a year apart) My drivers license on the right, and my work badge on the left. Didn’t notice my face gains until I started my new job and got my work badge!
Originally posted on /r/progresspics

The individual in the progress pic is a female who is 5'4 tall. She has lost 50 pounds, going from 205 pounds to 155 pounds. She is happy with her progress and has noticed changes in her face.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
205 lbs
Weight After
155 lbs
Weight Before (kg)
93 kg
Weight After (kg)
70.3 kg
BMI Before
36.3
BMI After
27.5

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 155 pounds overweight for a woman at a height of 5'4"?
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