Male in 30s Loses 41 Pounds in 9 Months, Gets in Shape
This is a progress pic of a man who has lost 41 pounds in 9 months. He is 5'11 and his previous weight was 306. His current weight is 265 and his goal weight is 235-240. He has increased his lean body mass by 12 pounds.
Article by Madeleine Smith
This person has lost 41 pounds in 9 months and has increased their lean body mass by 12 pounds. They were diagnosed with alcoholic fatty liver last year and decided to put that energy into something else. They had some assistance with TRT and a dietitian. Their goal weight is 235-240 pounds with 15-18% body fat. They will have another DEXA in October.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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