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From 348 to 222 Pounds in 17 Months: a Reddit User's Weight Loss Journey

Read about ChisledCow's journey from 348 to 222 pounds in 17 months. Learn about motivation and the importance of appreciating progress.

Article by Madeleine Smith

A before and after photo of a 5'11" female showing a weight reduction from 348 pounds to 222 pounds. A respectable loss of 126 pounds.
F/23/5’11” [348 lbs > 222 lbs = 126 lbs] (17 months) Been struggling a bit for motivation recently until my photos widget decided to remind me the photo on the left existed. Don’t forget to appreciate how far you’ve come even if you have more to do!
Originally posted on /r/progresspics

Introduction

A Reddit user going by the name of ChisledCow has shared their weight loss journey on the platform. Over the course of 17 months, they managed to shed 126 pounds, going from 348 to 222 pounds. Despite recently struggling with motivation, a photo from the beginning of their journey reminded them to appreciate how far they've come.

Struggles and Motivation

Losing weight is often a difficult journey, and it's not uncommon for people to struggle with motivation along the way. ChisledCow's experience is a reminder that taking progress photos and looking back on them can be a helpful tool to stay motivated. Additionally, it's important to recognize that progress isn't always linear, and setbacks are a normal part of the process.

The Importance of Appreciating Progress

ChisledCow's photos widget unexpectedly reminded them of their progress, leading to a renewed sense of motivation. This highlights the importance of taking time to appreciate progress, even when there is still more work to be done. Acknowledging how far you've come can help you stay motivated and focused on achieving your goals.

Try it out for Yourself

If you're on a weight loss journey, consider taking progress photos and reflecting on them periodically to help you stay motivated. It's also important to remember that setbacks are a normal part of the process, and progress isn't always linear. Take some time to appreciate how far you've come, even if there is still work to be done. Ultimately, each person's journey is unique, but reflecting on what works for others can be a helpful tool in finding what works for you.

Conclusion

ChisledCow's weight loss journey is an inspiring example of hard work and dedication paying off. Their experience is a reminder that while losing weight can be challenging, taking progress photos and reflecting on them can be a powerful tool to stay motivated. By appreciating progress and persevering through setbacks, anyone can make progress towards their goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.