By Height By Weight  

6 foot Male 164 lbs Fat Loss 356 lbs to 192 lbs

Here we have a progress pic showing a weight cut from 356 pounds to 192 pounds. That's an impressive loss of 164 pounds.

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6 foot Male 164 lbs Fat Loss 356 lbs to 192 lbs
M/32/6’0” [356 lbs >192 lbs = 164 lbs] (6.5 years) 13 months after loose skin removal and hernia repair update photo