F/29 Shares Impressive 82 Lbs Weight Loss Journey in 24 Months

Free_Ad1791, a 29-year-old woman, has shared her successful weight loss journey on Reddit, which details her 82 lbs weight loss over a period of 24 months.

The Reddit post began with Free_Ad1791 sharing a photo of her transformation. She admitted to having looked, learned, and lurked around the platform for a while before deciding to share her own journey.

Better Eating, Smaller Portions, and Aerial Fitness

Free_Ad1791 shared that her weight loss progress was due to better eating, smaller portions, and regular exercise through gym workouts and aerial fitness exercises like lyra hoop and hammock.

Encouragement and Praise from Fellow Redditors

Free_Ad1791's transformation received many comments from fellow Redditors who congratulated her on her success, praised her dedication and hard work, and asked for her weight loss method. Some Redditors shared their own stories of weight loss and encouraged others to stay motivated in their journeys.

Free_Ad1791's weight loss journey is a testament to the effectiveness of a sustainable lifestyle change. Through better eating habits, portion control, and regular exercise, anyone can achieve their fitness goals. It doesn't matter how long it takes, the important thing is to keep going and stay consistent.