From 311Lbs to 155Lbs: a Year and a Half Journey Towards a Better Body

Introduction

Losing weight is a journey that takes time, perseverance, and discipline. For some people, it may take longer than others, but the end goal is always the same: to feel better and healthier. One Reddit user, whose username has been deleted, shared his successful journey in the hopes of inspiring others to start their own.

From 311lbs to 155lbs

Over the course of a year and a half, this user went from weighing 311 pounds down to 155 pounds, a total weight loss of 156 pounds. He achieved this through tracking his calories in and out using CICO (calories in, calories out) and doing keto for three months. He reported that he had never felt better in his life and had more energy to do the things he loved.

The Home Stretch

After losing such a significant amount of weight, this Reddit user is now on the home stretch of his journey. He is looking to lose a few more pounds to reach his ultimate goal weight. He credits his success to his discipline and consistency in tracking his calories along with the support from the Reddit community.

The Takeaway

Losing weight takes time and patience, but it is achievable. The key is to find a healthy and sustainable approach. Some people may find success with CICO, while others may find it with keto or other types of diets. It's essential to listen to your body and find what works for you. Don't be afraid to seek support from online communities like Reddit to help you through the tough times.

Conclusion

The weight loss journey is not always easy, but it is worth it in the end. This Reddit user's success story is a testament to the fact that with perseverance and discipline, anything is possible. If you're struggling to lose weight, take inspiration from this story and keep pushing yourself. Remember that every small step counts and that your ultimate goal of feeling better and healthier is within reach.