By Height By Weight  

F/31/5'4 [240Lbs > 160Lbs = 80Lbs] (18 Months) Lifting Weights, Doing Spin & Loving Myself. and I Finally Quit Drinking. Female at 31 Years Old and 5'4 Tall Loses 80Lbs in 18 Months Through Weightlifting,

This is a progress pic of a female who has lost 80lbs in 18 months through weight lifting and spinning, and has also given up drinking.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 160 pounds. A respectable loss of 80 pounds.
F/31/5’4” [240lbs > 160lbs = 80lbs] (18 months) Lifting weights, doing spin & loving myself. And I finally quit drinking.
Originally posted on /r/progresspics

This person is a 31-year-old female who is 5'4 tall. In the span of 18 months, she has lost 80lbs by lifting weights and doing spin class. She has also stopped drinking alcohol.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.