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One Woman’s 67Lbs Weight Loss Journey in 15 Months

Find out how a 30-year-old woman lost 67lbs in just 15 months using Reddit. Read on for tips and tricks you can use on your own weight loss journey

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight reduction from 289 pounds to 222 pounds. A total loss of 67 pounds.
F/30/5’6” [289 > 222 = -67lbs] (15 months) pics a year apart! Feeling like half a person. So proud of all my progress and cannot wait to see what another year looks like 💪🏻
Originally posted on /r/progresspics

Introduction

The weight loss journey is not an easy one, but the progress one woman made on Reddit is truly admirable. Using the username norris2013, the 30-year-old shared her 67lbs weight loss journey over 15 months.

The Beginning

At 5’6” and 289lbs, norris2013 decided it was time to make a change. She started with small steps, such as cutting out junk food and adding in exercise. It wasn’t always easy, but it was a start.

The Journey

Over the course of 15 months, norris2013 shared her progress, posting updates featuring her impressive weight loss journey. Although she admits to indulging from time-to-time, it was her consistency and dedication that allowed her to keep pushing and reaching towards her goals.

The Transformation

In just 15 months, norris2013 went from 289lbs to 222lbs. Her progress pictures show a drastic difference in her appearance and she couldn't be more proud of the work she’s accomplished. Her final photo shows off her weight loss progress and there’s no doubt that she is now living a happier and healthier life.

Conclusion

Norris2013’s weight loss journey on Reddit is a testament to the fact that with consistency, dedication, and the right mindset, anyone can undergo a transformation. Although it’s not easy, she shows that it’s possible to turn your life around, one step at a time. Her progress inspires us to make the necessary changes in our own lives, so don’t be afraid to take that first step today.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.