By Height By Weight  

Transforming From 340Lbs to 198Lbs in 24 Months, User Shares Best Decision Ever

Read about CastleMtz97's two-year post-sleeve weight loss journey from his Reddit post. Discover his tips and triumphs. Try it yourself.

Article by Madeleine Smith

A photo of a 5'7" man showing a weight cut from 340 pounds to 198 pounds. A total loss of 142 pounds.
M/23/5’7” [340lbs > 198lbs = 142lbs] (24 months) 2 years post sleeve, best decision ever!
Originally posted on /r/progresspics

Introduction

CastleMtz97's Reddit post chronicles his successful weight loss journey two years post-sleeve from 340lbs to 198lbs.

The Start of the Journey

CastleMtz97's transformation began with a sleeve surgery that helped him limit food intake. He made sure to eat healthily and exercise regularly to accelerate his weight loss.

Triumphs and Challenges

Through perseverance and determination, CastleMtz97 was able to achieve his weight loss goal. However, not everything was easy. He had to deal with challenges such as stalled progress, hunger, and temptation to fall back into old habits.

Tips for Starting Your Journey

CastleMtz97 recommends taking progress pictures to track weight loss. He also advises finding an accountability partner, developing new habits, seeking support from loved ones, and setting realistic goals.

Conclusion

CastleMtz97's weight loss journey serves as an inspiration to those who are struggling with their weight. It's a reminder that with discipline, commitment, and hard work, achieving a healthy weight is possible. Try out his tips and take on the challenge of a healthier lifestyle today.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.