F/22's Weight Lifting Progress a 15Lbs Gain Journey
Witness a 22-year-old's 15lbs gain journey through weightlifting. Learn how YouTube, fitness classes, and gym-work helped her achieve her physique.
Article by Madeleine Smith
Introduction
A 22-year-old's weight lifting journey is taking Reddit by storm, inspiring thousands. The user, Brittanyaaman_, posted a picture showcasing a 15lbs gain journey, featuring impressive muscle gain transformation. The post has garnered 640 upvotes, with many Reddit users, asking her how she achieved such gains in a short time span.
The Workout Regime
Brittanyaaman_'s regime comprised weight lifting, fitness classes, and YouTube videos to understand the science behind muscle gain. She credits her most significant transformation to fitness classes, with visible progress made in a month compared to her nine-month journey. Brittanyaaman_ also used YouTube to understand the science behind muscle gain, enabling her to understand the process and better execute.
The Diet
Replying to a Reddit user's comment, terryberrycat, Brittanyaaman_ did not disclose her calorie intake but promised to provide more information. She is also hesitant about supplement usage after noticing only a marginal gain. Brittanyaaman_ encourages users to research and educate themselves on ingredients and supplement usage, making an informed decision about supplement usage.
Conclusion
A 15lbs gain journey requires consistent effort, dedication, and the right diet. Brittanyaaman_'s journey highlights the necessity of finding a workout and diet plan that works best for an individual. For Brittanyaaman_, fitness classes, YouTube, and a focus on the science of muscle gain helped her achieve her 15lbs transformation. It is recommended that users reach out to nutritionists, personal trainers, and self-educate to find the right regime that best suits their individuality.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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