From 120 to 200Lbs: a 6'2" Man's 8 Year Weight Gain Journey
Read about a man's 80-pound weight gain journey over the course of eight years, sourced from a Reddit post in r/progresspics.
Article by Madeleine Smith
Introduction
Weight gain can be a challenging journey but rewarding in the end. A Reddit user shared their weight gain journey involving an 80-pound increase from 120 to 200lbs over eight years.
The Journey
The user mentioned that gaining weight can be just as challenging as losing weight. They started by eating more by adding an extra snack or meal each day to help them gain weight slowly but surely. The user also incorporated weightlifting into their routine, which helped them gain muscle mass and burn fat. The user emphasizes that individuals should find what works for them and their body.
Support and Progress
The Reddit post has 113 upvotes and no comments, which may reflect that the post was read and acknowledged by many individuals silently. People may find inspiration from the post and try the techniques shared by the user to achieve their weight gain goals.
Conclusion
It is important to understand that weight gain is a journey that is unique to each individual. Finding a balance of diet and exercise is key to achieving weight goals. Nevertheless, it is important to keep a healthy routine to maintain weight gain and remain healthy. The Reddit user's 80-pound weight gain journey serves as an inspiration for individuals on a similar journey.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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