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A Journey Towards a Better Physique: an M/18/5'8/138Lb's Weight Gain Journey

Follow this young male's journey towards a better physique and find out his tips on how to get started on your own fitness journey.

Article by Madeleine Smith

A before and after photo of a 5'8" male showing a snapshot of 138 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 138 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 138 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 138 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 138 pounds at a height of 5'8
[Help] M/18/5'8/138lb Advice Getting Started
Originally posted on /r/gainit

Introduction

Yumcax, a young male at 18 years old, 5'8" and 138lbs, took to Reddit seeking advice on how to get started on his fitness journey.

Advice from other Redditors

Responses from other Reddit users include suggestions to use the FAQ and program picker on the sidebar of the subreddit, recommendations to check caloric information online or ask food service staff, and advice to do something that he enjoys and would stick with.

Aesthetics and balance

Yumcax also asked about what he needed to work on the most in terms of aesthetics and balance. While some responses indicate that he had a good base with no specific area to improve upon at the moment, it is important to note that every individual has different goals and preferences in terms of physical appearance, and it is up to the person to decide what they want to focus on in their fitness journey.

The importance of finding enjoyable activities

One important aspect of a fitness journey is finding activities or workouts that one enjoys, as this makes it more sustainable and fun in the long run. As one user recommended, there are many programs to choose from, but it's important to find something that fits Yumcax's interests and preferences. As Yumcax continues his journey, he might discover new activities that he loves and incorporate them into his routine.

Conclusion

For those looking to embark on a fitness journey, take inspiration from Yumcax's story and try new things to see what works best for you. Whether it's weightlifting, yoga, hiking, or any other physical activity, finding enjoyment in what you do can be a key factor in maintaining a sustainable and healthy lifestyle. Remember to consult with a professional if you have any concerns or questions before starting your fitness journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.