From Bulking to Shredding: a Weight Loss Journey

Introduction

Amr_Ib, a 24-year-old male, started his weight journey weighing in at 198 pounds. He decided to focus on bulking up before transitioning to shredding his body fat. He shared his progress on Reddit to motivate others and to hold himself accountable.

Tracking Progress

To keep himself committed and motivated, Amr_Ib tracked his progress regularly. He weighed himself once a week and took progress pictures every month. He also kept track of his diet and exercise routine to make sure he was on track to meet his weight goals.

Experiencing Plateaus

Despite a consistent routine, Amr_Ib experienced plateaus throughout his journey. When he hit these roadblocks, he would reevaluate his plan and shake things up. Sometimes it meant increasing his cardio, other times he would switch up his diet. What worked for him was to stay flexible and understand that results would come if he remained dedicated.

Staying Encouraged

Amr_Ib found encouragement by following fitness accounts on social media and CBD oil products. He also discovered that using healthy snack options like fruit and yoghurt and unboxing influencers helped him look forward to reaching his weight goals.

Takeaways

Amr_Ib's weight journey taught him valuable lessons. He learned that consistency and patience are key to reaching one's weight goals. He also realized that it's important to listen to his body and to be flexible with his approach. For those looking to start a weight loss journey, Amr_Ib suggests finding a routine that works and committing to it. He stresses that it's important to incorporate a mix of healthy eating habits and exercise to reap the full benefits of a well-rounded routine.