This Redditor's Journey Towards a Healthier Weight: a Breakdown

Introduction

Slanghype (Reddit username) is a 25-year-old female who began her weight loss journey at 82 kg and standing at a height of 5’11”. She shares her experiences in a Reddit post that has gained 8 upvotes at the time of writing. Her journey towards a healthier weight started slowly, but she persisted through the struggles that surfaced.

The Struggle of Beginning

Slanghype had no interest in dieting or physical activity when she began. However, she found herself feeling uncomfortable in her skin and unhappy with how she looked. It was then that she decided to start slowly with exercise, easing her way into a routine that worked for her. She experienced progress, but it wasn't until she made some significant lifestyle changes that her weight began to drop.

Lifestyle Changes

Slanghype's lifestyle changes included going to bed earlier and sleeping better, drinking less alcohol and more water, and eating healthier foods. While she admits that not everything has been easy, the positive changes keep her motivated to keep pushing.

Staying Strong with a Support System

Slanghype credits her family and friends with helping her maintain her weight loss. They provided advice, encouragement, and support that proved invaluable. She also credits tracking her progress as a significant motivator. She uses a fitness app to track her progress and stays active on social media sites that offer motivational tips and meal ideas.

Conclusion

Slanghype's journey to weight loss is inspirational, as she took it slow and made gradual but significant changes to her lifestyle. She emphasizes the importance of finding a support system, tracking progress, and sticking to a routine that works. The positive changes she made are ones that anyone can make, no matter where they are at in their journey towards better living. So, for anyone looking to embark on a similar journey, take it slow and be patient. Remember that progress is progress, no matter how small.