My Transformation Journey: From 175Lbs to a Bulking Male at 18 on 5'11"

Introduction

Reddit user my_btfc_contest shares his journey to transform his body. He went from weighing 175lbs to becoming a bulking male at 18 on 5'11". His journey is worth following for those who want to gain muscle mass and improve their health.

Starting Point

My_btfc_contest started his journey by hitting the gym and working on a high protein diet. He weighed 175lbs and was determined to bulk up fast. He followed a strict routine of weight training and made sure to eat the right foods. He also kept himself motivated by seeing other bodybuilders.

Progress

My_btfc_contest's journey involved a lot of hard work, and it paid off. He was able to gain a considerable amount of muscle mass and build up his strength. This was particularly noticeable in his arms, chest, and legs. He was ecstatic and enjoyed the compliments he received from others.

Tips and Lessons Learned

My_btfc_contest offers some tips for those who want to bulk up too. He suggests getting a gym membership, prioritizing high protein foods, and working on compound exercises. He also learned to listen to his body's needs, get enough sleep, and monitor his progress. He suggests taking progress pictures to keep yourself motivated.

Conclusion

My_btfc_contest is proud of his journey and encourages others to start their own transformation journey. He believes that discipline, hard work, and consistency are key to achieving one's goals. He is excited to see how much further he can reach, and hopes his story can inspire others to do the same.