Chocolateglazed's 12 Month Weight Journey: From 176 to 188 Lbs

Introduction

Chocolateglazed posted his weight journey on Reddit, and in just 12 months he gained 12 pounds. His post attracted positive comments from other Reddit users, giving him a well-deserved boost. From his progress, we can draw inspiration and motivation to start our own weight journey.

Chocolateglazed's Progress

Chocolateglazed's progress may not be massive, but it is exciting to see that he had been consistent in his efforts regardless of the difficulties faced in post-secondary school. He began tracking his calories and focused on eating around 3500-4000 daily, with exercises to help him gain muscle to fill out his 6'1" frame. He looks better now than he did before, despite the minimal progress.

Tips

While Chocolateglazed's progress is not groundbreaking, it sets an example that consistency and hard work are the keys to achieving our goals. His journey reminds us that even small progress is still progress. Tracking your calorie intake is also an effective way to reach your target weight by ensuring you're eating at the right levels. Aiming for a high protein diet will encourage muscle development as well.

Motivation

Chocolateglazed's dedication should inspire others who may feel overwhelmed by a lack of progress in their own weight journey. Several Reddit users noted his achievements were impressive and motivating. Chocolateglazed suggests not to give up even when you don't see the results immediately, and that hard work will eventually pay off. So train hard and stay consistent.

Conclusion

Chocolateglazed's post may not be revolutionary, but it is a good reminder that even little progress is still progress. Tracking your calories and focusing on a high protein diet are great starts, but consistency and determination are what will carry you over the finish line. Above anything, keep a positive attitude because it is the key towards achieving any goal- even in weight loss.