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Tracking a Weight Loss Journey: a 24 Year Old Male's Experience

Follow along as we detail the progress of a male Reddit user in his weight loss journey.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" man showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" man showing a snapshot of 160 pounds at a height of 5'9
Completion: Cutting/Male/24/5’9”/160lbs
Originally posted on /r/BTFC


Meet iloveverybody, a 24-year-old male who stands at 5’9” and weighs 160lbs. He recently completed his cutting cycle and has shared his progress in a Reddit post. With the help of a supportive community, he’s been able to stay motivated and committed to his weight loss goals.

Challenges and Motivations

Like many on a weight loss journey, iloveverybody has faced his fair share of obstacles. He notes that sticking to his caloric deficit was challenging, especially when dining out with friends. However, he found motivation in tracking his progress and seeing the positive changes in his body. He also received plenty of encouragement from his fellow Reddit users, who celebrated his successes and offered advice on how to overcome setbacks.

Tracking Progress

To stay on track, iloveverybody tracked his weight loss progress using a combination of weighing himself regularly and taking progress photos. He also used a tracking app to monitor his caloric intake and ensure that he stayed within his daily limit.

The Benefits of a Supportive Community

One of the biggest takeaways from iloveverybody’s weight loss journey was the importance of having a supportive community. Through his Reddit post, he was able to connect with others who were on a similar journey and gain valuable insights into the weight loss process. The encouragement he received from others was instrumental in helping him stay motivated and committed to his goals.

Takeaways for Your Weight Loss Journey

iloveverybody’s story is just one of many examples of how seeking out support and tracking your progress can help you on your weight loss journey. By staying committed to your goals and using tools like progress photos and tracking apps, you too can achieve the positive changes you’re looking for. If you’re struggling to stay on track or need some encouragement, consider reaching out to a community like the one iloveverybody found on Reddit.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.