A Journey of Bulking: How a Reddit User Gained Weight

Introduction

Lander21, a 21-year-old male who stands at 6'5" and weighed 178lbs, shared on Reddit his weight progress with the online community.

Achievements

Lander21's bulk progress was well received by the community, as 'alphawavegaming' and 'ShakaGains' congratulated him on his significant physique improvement in the comments section of his post.

Tips for Bulking

Lander21's journey shows the effectiveness of consistent strength training and a proper diet in gaining muscle mass. Emphasizing meal planning, he ate a diet of high-protein meals along with vegetables and carbohydrates.

Importance of Community Support

Lander21 is an example of how support from a community, even if it is online, can motivate and encourage a person to achieve their physical fitness goals. His progress throughout the journey shows how his determination and effort were acknowledged and praised, contributing positively to his mental and emotional health.

Conclusion

Lander21's journey is a testament to the effectiveness of creating a solid plan and sticking to it, while acknowledging the importance of support systems in reaching fitness goals. He encourages others to find what works best for them and to always strive for progress and not perfection. Try things out for yourself, and you may see improvements you never thought were possible.