A Male's Journey of Cutting Weight: Success Story

Introduction

Losing weight can be a challenging process, but Reddit user [deleted] has successfully dropped down to 191lbs through his cutting journey. He shared his experience and tips on Reddit to help others lose weight.

Starting Point

When [deleted] started his journey, he weighed 220lbs with a visible pot belly. He noted that he had always been active but was never able to control his eating habits. To make a change, he started tracking his daily macros and consistently working out.

Dedication and Consistency

According to [deleted], what worked best for him was staying consistent and committed to his routine. He made it a habit of going to the gym six times a week, and tracked his caloric and macro intake daily. When results didn't show immediately, he stayed the course and continued to trust the process.

Advice for Cutting

For those looking to cut weight, [deleted] suggests setting short term goals and sticking to them. Tracking macros and caloric intake is critical, and being disciplined with food and exercise is a must. Finally, it's important to recognize that the process is a journey, and working towards sustainable, healthy habits should always be the goal.

Final Thoughts

Ultimately, [deleted]'s journey is just one example of the success that can come out of consistent and dedicated hard work. Everyone's journey is unique, but by staying focused and disciplined, it's possible to reach your weight goals. Don't be afraid to try different things out and find what works best for you.