By Height By Weight  

How One Man Lost over 100 Pounds Through His Weight Loss Journey

Read the inspiring journey of Reddit user blizz79, who lost over 100 pounds in weight through dedication and perseverance.

Article by Madeleine Smith

A progress pic of a 6'2" man showing a snapshot of 338 pounds at a height of 6'2
A progress pic of a 6'2" man showing a snapshot of 338 pounds at a height of 6'2
A progress pic of a 6'2" man showing a snapshot of 338 pounds at a height of 6'2
Completion: Fat Loss/Male/36/6'2"/338lbs
Originally posted on /r/BTFC

Introduction

Reddit user blizz79 is a 36-year-old male who began his weight loss journey when he weighed 338 pounds. Through dedication and hard work, he was able to lose over 100 pounds and drastically improve his health.

The Journey Begins

Blizz79 started his journey by making small changes - cutting out sugary drinks and junk food. He also began walking for twenty minutes every day. In time, he began running and lifting weights, and made sure to keep track of his calorie intake.

Overcoming Challenges

The journey was not without its challenges. Blizz79 struggled with maintaining his motivation at times and would occasionally indulge in unhealthy eating. However, he persevered through these times and kept moving forward with his goal.

Reaping the Rewards

The results of Blizz79's hard work have been astounding. He lost over 100 pounds and is now in the best shape of his life. He has more energy than ever and has noticed a drastic improvement in his overall health.

Conclusion

Blizz79's journey serves as an inspiration for those looking to lose weight and improve their health. While the journey requires hard work and dedication, the rewards are well worth it. With small changes and perseverance, anyone can achieve their weight loss goals.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.